Testimonials
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Kyle Harris | South Dakota Mines University
I wish I could have trained with Coach Ryan longer. In Strength & Conditioning, his methods helped me jump higher, move faster, and get stronger, which improved my defense against both guards and bigs. He combines explosive and technical movements with games and competition to keep training fun and motivating. On the court, he was honest, committed, and even met me at 5:30 am to work on my jump shot and teach positive self-talk. Coach Ryan is knowledgeable, holds you accountable, scales workouts to your level, and genuinely cares about helping players improve—any team or player would be lucky to have him.
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Tanner Pate | Park University (AZ)
I was a skinny high school kid when I started with Coach Ryan, and by the end, my body was built and ready for the college level. Workouts were balanced, including plyometrics and explosiveness training, which improved my speed, change of direction, and overall movement—especially coming off a knee injury. He taught me about nutrition, defense, reading the floor, and decision-making, helping me maximize my potential on and off the court. Coach Ryan is detail-oriented, pushes you to improve every day, and brings out the best in his athletes. Training with him made me stronger, faster, more disciplined, and more confident.
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Nainoa Peters | Grand Canyon University Club
Coach Ryan’s strength & conditioning program helped me become faster, stronger, and more powerful, adding 3–4 inches to my vertical and increasing my ability to dunk in games. His training improved my endurance, defense, and overall confidence on the court, transforming both my body and my basketball performance. I admired his motivating, detail-oriented coaching style—he clearly explains key points before you execute, helping you improve shooting, driving, defense, and rebounding. His focus on excellence and integrity developed me as a player and as a person. I highly recommend training with Coach Ryan to elevate your body and game.
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Michael Rogers | Pro - Lankaran, ABL
It's hard to lose confidence with coaches like Coach Ryan. He kept me focused on my goals and pushed me to give my all.
He was honest and respectful, which built my confidence, and his on-court tips improved my basketball IQ. In his strength & conditioning program, I got in the best shape of my life, improving jumping, explosiveness, and weight loss, which translated to faster moves and better scoring. He also taught healthy habits like a growth mindset and proper nutrition. His proven methods deliver results if you’re willing to put in the work.
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Jamar Brown | UCLA
Working with Coach Ryan made me stronger, faster, more powerful, and improved my endurance and vertical jump. His physical preparation gave me confidence to play through contact and compete against players of all sizes. On the court, his creative drills improved my ball-handling and driving ability. Coach Ryan genuinely cares and pushes you to give your all, ensuring you reach your full potential. The results are worth the effort.
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Duane Rogers | Detroit Mercy University
Coach Ryan helped me jump higher, run faster, gain strength and power, build muscle definition, and improve my endurance to play longer at my best. His training boosted my confidence to be more physical in games, and I became a better communicator, defender, and shooter. Most importantly, he held me accountable to consistently prepare at a high level. It’s not easy, but staying consistent with Coach Ryan delivers results. Be prepared to WORK!
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Raazhel Watkins | Chaminade University
I love training with Coach Logan because his workouts help me reach the next level and feel my athleticism improving. He creates a comfortable, family-style environment that makes training enjoyable and motivating. I 10/10 recommend him—he delivers professional, effective workouts while building genuine connections with his athletes. I’ll always invest my time training with Coach Logan!
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John Fornbacher | Park University (KS)
Working online with Coach Logan helped me stay disciplined and consistent, and in just 10 weeks I hit new PRs in bench, squat, and pull-ups while reaching my body fat goal of 13%. His programs work for both beginners and experienced lifters, with workouts tailored to guide you as needed. Having a daily plan kept me accountable, and I’d recommend his training to anyone, whether an athlete or someone just looking to get in better shape.
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Diego Paredes | Diablo Valley College
Working with Coach Logan improved my speed and control through workouts that focus on both acceleration and deceleration. I highly recommend him to anyone serious about improving and reaching their full potential. He teaches effectively, creates a calm environment to focus, and communicates clearly with his athletes.
Before/Afters
