Results You Can Expect
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Jamar Brown
UCLA
Wing
“Working with Coach Ryan made me stronger, faster, more powerful, and improved my vertical jump. His training gave me the confidence to play through contact and compete against players of all sizes.”
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Kyle Harris
South Dakota Mines
Wing
“His methods helped me jump higher, move faster, and get stronger, improving my defense against both guards and bigs. Coach Ryan combines explosive training, technical work, and competition to keep sessions effective and fun."
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Mike Rogers
Lankaran (ABL)
Guard
“In Coach Ryan’s strength & conditioning program, I got in the best shape of my life, improving my explosiveness, jumping ability, and weight loss. The results translated directly to quicker moves and better scoring on the court.”
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Nai Peters
Grand Canyon Club
Wing
“Coach Ryan’s strength & conditioning program helped me become faster, stronger, and more powerful, adding 3–4 inches to my vertical and improving my ability to dunk in games. His training transformed both my body and my basketball performance.”
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Raazhel Watkins
Chaminade
Guard
“Coach Logan’s workouts helped me take my athleticism to the next level while making training enjoyable and motivating. He creates a professional, family-style environment that pushes athletes to improve and feel supported.”
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Johnny Hoops
NBA Trainer & College Assistant
“Working online with Coach Logan helped me stay disciplined and consistent, and in just 10 weeks I hit new PRs in bench, squat, and pull-ups while reaching my body fat goal. His programming kept me accountable and delivered real results.”
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Tanner Pate
Park University (AZ)
Guard
“His training improved my explosiveness, speed, change of direction, and overall movement, especially while recovering from a knee injury. By the end, I was physically prepared for the college level.”
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Duane Rogers
Detroit Mercy
Guard
“His training helped me become more explosive, stronger, and better conditioned while improving my defense, shooting, and communication on the court. I became a more confident and complete player overall.”
Meet Coach Logan
💪 Hi, I’m Coach Logan Ryan. I’ve coached 2,100+ athletes over 12 years, including high school, college, pro players, and everyday hoopers getting back into shape.
Learn my training, nutrition, and accountability system that I use to help hoopers build explosive athleticism.
Get answers to your questions, coaching feedback, and clear direction so you’re never guessing what to do next.
Training Built for Explosive Hoopers
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Most hoopers struggle to build explosiveness because their training lacks structure.
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Random workouts that don’t translate to the court
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No clear progression for strength, speed, power, or mobility
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No accountability to stay consistent that leads to starting over again and again
Explosive Hooper Transformation fixes that with a complete strength & conditioning system built specifically for hoopers.
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Build strength, speed, and power that carries over to the court
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Improve mobility and durability so your body stays fresh
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Follow structured workouts designed to help you build real explosiveness that transfers to the court
Unlock Explosive Athleticism
With Our Coaching
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✅ Personalized Training Program
A structured training program based on your goals, experience, and equipment
✅ Daily Coaching
Daily Q&A to answer your questions
✅ Performance Feedback
Send your training and on-court videos for feedback
✅ 1:1 Accountability Coaching
Check-ins, adjustments, and structure so you stay consistent
🔑 Nutrition and Lifestyle Support
Build simple habits that support health and performance
🔑 PBP Lab App
All your training and coaching in one place
How It Works
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01
Join
Join the program and create your PBP Lab app account. This is where all your training programs and messaging lives.
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Train
Follow your personalized program and log your session stats to track your progress and see gains over time.
02
Assessment
Complete your Personalized Program Assessment, then receive your personalized program within 2 business days.
04
1:1 Coaching
DM with Coach Logan for weekly check-ins and training adjustments.
Who Should Join?
Athletes Chasing Explosiveness
If you want to jump higher, move faster, and become more explosive on the court, Explosive Hooper Transformation gives you structured training built to develop real athletic performance.
Players Trying to Break Through Plateaus
If your athleticism, strength, or performance has stalled despite training hard, Explosive Hooper Transformation provides the structure, progression, and coaching needed to keep improving.
Hoopers Who Want to Stay Healthy & Available
If injuries, soreness, or feeling beat up are limiting your performance, Explosive Hooper Transformation helps you build strength, mobility, conditioning, and durability so you can perform at a high level consistently.
Frequently Asked Questions
Become an Explosive Hooper
Stop guessing. Start training with structure, coaching, and accountability designed specifically for hoopers who want explosive athleticism.
🛡️ 14-Day Money-Back Guarantee
If you feel like you are not getting the value we promised, let us know within 14 days and we’ll refund you. No paperwork, no questions asked (other than how we can improve).