Explosive Hooper Transformation
A coaching program for hoopers
to build more explosive athleticism in less time.
Why Most Hoopers Struggle
To Build Real Explosiveness
It’s not because of effort. It’s lack of structure.
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No clear structure or progression
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Piece together workouts that don’t translate to the court
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No accountability to stay consistent
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Spend hundreds $ or months on training without results
So you start and stop every few weeks.
Never build real explosiveness
Lose months (or years) without real progress.
This program is where you become unstuck and finally fix the pattern.
Unlock Explosive Athleticism
With Our Coaching
✅ Personalized Training Program
A structured training program based on your goals, experience, and equipment
✅ Daily Coaching
Daily Q&A with fast response video answers
✅ Performance Feedback
Send your training and on-court videos for feedback
✅ 1:1 Accountability Coaching
Check-ins, adjustments, and structure so you stay consistent
🔑 Nutrition and Lifestyle Support
Build simple habits that support fat loss, muscle, and performance
🔑 PBP Lab App
All your training and coaching in one place
How It Works
Desserts
10 Pie Recipes to Try This Fall
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Mains
A Pasta Hack That Will Transport You to Rome
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Drinks
The Health Benefits of Drinking Tea Daily
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Healthy
Creative Salad Ideas for the Veggie Lover
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Results You Can Expect
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Jamar Brown
UCLA
Wing
“Working with Coach Ryan made me stronger, faster, more powerful, and improved my vertical jump. His training gave me the confidence to play through contact and compete against players of all sizes.”
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Kyle Harris
South Dakota Mines
Wing
“His methods helped me jump higher, move faster, and get stronger, improving my defense against both guards and bigs. Coach Ryan combines explosive training, technical work, and competition to keep sessions effective and fun."
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Mike Rogers
Lankaran (ABL)
Guard
“In Coach Ryan’s strength & conditioning program, I got in the best shape of my life, improving my explosiveness, jumping ability, and weight loss. The results translated directly to quicker moves and better scoring on the court.”
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Nai Peters
Grand Canyon Club
Wing
“Coach Ryan’s strength & conditioning program helped me become faster, stronger, and more powerful, adding 3–4 inches to my vertical and improving my ability to dunk in games. His training transformed both my body and my basketball performance.”
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Raazhel Watkins
Chaminade
Guard
“Coach Logan’s workouts helped me take my athleticism to the next level while making training enjoyable and motivating. He creates a professional, family-style environment that pushes athletes to improve and feel supported.”
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Johnny Hoops
NBA Trainer & College Assistant
“Working online with Coach Logan helped me stay disciplined and consistent, and in just 10 weeks I hit new PRs in bench, squat, and pull-ups while reaching my body fat goal. His programming kept me accountable and delivered real results.”
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Tanner Pate
Park University (AZ)
Guard
“His training improved my explosiveness, speed, change of direction, and overall movement, especially while recovering from a knee injury. By the end, I was physically prepared for the college level.”
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Duane Rogers
Detroit Mercy
Guard
“His training helped me become more explosive, stronger, and better conditioned while improving my defense, shooting, and communication on the court. I became a more confident and complete player overall.”
Meet Coach Logan
💪 Hi, I’m Coach Logan Ryan. I’ve coached 2,100+ athletes over 12 years, including high school, college, pro players, and everyday hoopers getting back into shape.
Learn my training, nutrition, and accountability system that I use to help hoopers build explosive athleticism.
Get answers to your questions, coaching feedback, and clear direction so you’re never guessing what to do next.
Frequently Asked Questions
Start Your Transformation
Stop guessing. Start training with structure, coaching, and accountability built for hoopers at every level.
🛡️ 14-Day Money-Back Guarantee
If you feel like you are not getting the value we promised, let us know within 14 days and we’ll refund you. No paperwork, no questions asked (other than how we can improve).